Here are the best tongue scrapers to add to your oral health routine.įor durability, effectiveness, and ease of use, Dr. We researched dozens of tongue scrapers and cleaners and evaluated them for ease of use, materials, pricing, and added features. Additionally, you'll want to look for a tongue scraper that is easy to clean and disinfect, especially if you're regularly on the go. When shopping for a tongue scraper, look for either a plastic or metal material, a wide scraper head, and any added features that may help further clean the mouth. “It's important to keep the tongue clean in order to reduce bacterial load in the oral cavity.” “Hundreds of bacteria are found in the oral cavity, and the tongue provides a large surface area where bacteria can colonize,” Dr.
This can help reduce bad breath and tongue coatings, explains Alison Newgard, DDS, assistant professor of clinical dentistry in the Division of Restorative Dentistry at Columbia University College of Dentistry. An easy, simple way to keep the tongue clean is with the use of a tongue scraper, a tool designed to remove extra particles and reduce bacteria and food debris on the tongue. Most people have their dental care routine down pat, but many miss one important step that keeps the mouth healthy and the breath fresh: cleaning the tongue.
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